Don't worry about the quick weight loss. It came off easy at first because a good portion of it was water loss. It will become harder to lose now. Stay on your plan. Don't slack off because someone might tell you it came off too fast. The closer you get to your goal the slower the pounds will come off. It will become a battle.
Good luck! Hang in there!
Yup! Last two weeks was the only fast weight loss. I've gotten down to 235 from 265 before with just dieting. My goal for now is 235, after the wedding I want to get down to 200. I'm just not sure I can make it. At 235 I could wear size medium shirts and I didn't have much fat left to lose. I'm pretty damn solid, I don't like it, it was always harder on me because i like to skate and ride freestyle bmx.Originally Posted by Fasglas
2005 black Yukon XL SLT - traded in for me wife's new Fusion (GM sucks these days)
2002 black Yukon SLT (the skinny sister)
1969 green Pontiac GTO (Layla, AKA the black sheep)
INSTALLS AND MORE.. http://www.ls1truck.com/forums/my-ga...-low-life.html
Sticky/broken gauges? I can help. PM me for details.
You weigh 235 and can wear a medium shirt? Ive havent seen a medium since I was in elementary school. Im 235 also, and its definitely XL and sometimes XXL. Even when I boxed as an amatuer at 205 lbs, I still had to get XL shirts. Congrats on the weight loss, bro. Don't get discouraged when you plateau (and trust me, you will level off at some point). The most important element of getting gains in any kind of workout or diet program is keeping your head on straight and being reasonable with yourself. My mantra has always been "patience and perseverence". Just believe in yourself, then you'll get down to 200 when your body is ready.
Patience and perseverence.....
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