True dat Kurt. Reality sets in when you used to play sports and then take a 5 year hiatus and then think you can get right back in where you left off...yeah, not gunna happen. That is the exact reason why I run 3 miles and workout 5 days a week...just so that if I need to "zig and zag," i can do it without hurting anything.
Sucks to hear about that Cody. Just make sure you take care of that ankle and give it proper healing time...