<div class='quotetop'>QUOTE(bluecajun5.3 &#064; Nov 7 2006, 01&#58;58 PM) [snapback]72529[/snapback]</div>
this is what i used when i did my cam swap.

http://www.ls1howto.com/index.php?article=23

hope this gets you started first.
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thanks, that is very helpfull