+ Reply to Thread
Results 1 to 10 of 11

Thread: Slippery Rock, PENN

Hybrid View

  1. 11-09-2008 08:23 PM #1
    ducky's Avatar
    ducky
    ducky is offline LS1Truck.com Moderator
    Send a message via AIM to ducky
    Join Date
    Sep 2005
    Location
    Austin Tx.
    Posts
    13,138
    Quote Originally Posted by zeake View Post
    Jesus thats like 6 5 minute miles.
    you must run with the turbo attached to your lungs.
    lol.. Here are my splits

    1st mile: 4:38
    2nd Mile: 9:41
    5k (3.12miles): 15:11
    4 Miles: 19:4X

    10k (6.2miles) 31:23
    1951 3100
    1984 C10
    Reply With Quote Reply With Quote
  2. 11-09-2008 09:32 PM #2
    jsprevat's Avatar
    jsprevat
    jsprevat is offline Senior Member
    Join Date
    Jun 2008
    Location
    Georgetown, SC
    Posts
    148
    Congrats on the qualifying david. You're fast as hell. I used to run cross country in high school and the fastest people I used to see ran 16:30 and up (5k of course) lol I'm not even saying what I ran.
    John
    Four by Four to the floor.
    Reply With Quote Reply With Quote
+ Reply to Thread
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules