-40 pounds in three months

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Originally Posted by 408.Luke

naw lol im 6'5'' and i weight 140lbs (lost 5lbs over the last week of work :( ) but i have lots of trouble putting weight on and according to the doctor about 170-180 is ideal for my height :ugh2:

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My god son..your new nickname will be Holocaust..lol

Congrats on the weight loss...I need to hit the gym again..I like sitting about 195ish..235 now...

Saw ya last night.

P90x SUUUUUUUCKS!!!!!!!! I am way out of shape. Holy crap it was bad. I used to be like Devin, I just wasn't much for the excersize. I can do about as many chin ups as Justin. I used to work 50 hr weeks and still party like a rockstar, then the mid-20's happened. I blame my workmostly though, I basically sit and build stuff for 9 hours a day. I used to crawl in and out of boats, trucks, cars, trunks, and things like that for 9 hours. It makes a huge difference when you stay active.

Brad I saw you at chilis too but I couldn't catch ya in time, you were out the door quickly. Then we got on the freeway behind you. Ashlei said " remember, you aren't in your truck." I told her:" it wouldn't matter anyway, but I guess it's more fun than this jeep".

Man congrats on the lose it is tough as heck loosing weight. I do kick boxing and jiu-jitsi and finaly down to 205 but I am 5'8" comeing from 250. Just gota watch what you eat and stick with it man.

i guess im the little guy here...5'9" and 152lbs at 2-3% body fat consuming a (no BS) 6000 calorie diet. I dropped from 152 to 146.5 in four hours saturday to make sure i still can. I've been training for the cage for 8 years and powerlifting, competeing for strength for 6.

congrats on the weight loss, cardio's a pain

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Originally Posted by kyhunter89

i guess im the little guy here...5'9" and 152lbs at 2-3% body fat consuming a (no BS) 6000 calorie diet. I dropped from 152 to 146.5 in four hours saturday to make sure i still can. I've been training for the cage for 8 years and powerlifting, competeing for strength for 6.

congrats on the weight loss, cardio's a pain

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LOL yeah IDK if you are the little guy here.. Luke's a pretty tall/skinny guy and myself, well yeah.. 5'7, 122lbs..

Yeah, you high metabolism having, skinny punks make me sick. Lucky turds. I look at food and gain weight.

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Originally Posted by lo-lyf

P90x SUUUUUUUCKS!!!!!!!! I am way out of shape. Holy crap it was bad. I used to be like Devin, I just wasn't much for the excersize. I can do about as many chin ups as Justin. I used to work 50 hr weeks and still party like a rockstar, then the mid-20's happened. I blame my workmostly though, I basically sit and build stuff for 9 hours a day. I used to crawl in and out of boats, trucks, cars, trunks, and things like that for 9 hours. It makes a huge difference when you stay active.

Brad I saw you at chilis too but I couldn't catch ya in time, you were out the door quickly. Then we got on the freeway behind you. Ashlei said " remember, you aren't in your truck." I told her:" it wouldn't matter anyway, but I guess it's more fun than this jeep".

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I didn't see you at CHilis..I saw you on SW Parkway wed. night..I saw you waive..I thought it was to me..guess not..lol

That P90X for real? I've heard so much about it..what do you actually do?

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Originally Posted by brobradh77

I didn't see you at CHilis..I saw you on SW Parkway wed. night..I saw you waive..I thought it was to me..guess not..lol

That P90X for real? I've heard so much about it..what do you actually do?

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Just another video workout. Lots of core work, a little weight work. Just always moving and increasing the intensity of the workout you are doing as well as the number

Saw ya Wednesday night too, the wave was at you. I was just adding that we saw ya Tuesday night as well. Pretty easy when you live two miles from one another in a small town I guess. :lol:

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Originally Posted by ducky

Just another video workout. Lots of core work, a little weight work. Just always moving and increasing the intensity of the workout you are doing as well as the number

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Yup! It's tough as can be, especially when your as out of shape as I am. It'sworth it though, I'm tired of my fatarse tearing up the seats in my truck.